Author: PaulTurner

If you’ve read our previous article on preparing for an alcohol home detox, you’ll already know that planning, safety, and professional support are essential for

In this post, we’ll unpack what The Sinclair Method is, how it works, who it might suit, and some key considerations if you’re thinking of trying it at home.

Alcohol is deeply embedded in many social cultures. Whether it’s a glass of wine with dinner or a celebratory drink with friends, it’s often seen

At Alcohol Home Treatment, we like to set ourselves goals which are challenging yet achievable. An extremely difficult goal is to remain sober for an

Every year, January can be a month of fresh opportunities as a new year begins and people make resolutions to better themselves. Whether that be

Christmas is a time for plenty of festivities such as spending time with loved ones, giving and receiving gifts and having a lovely Christmas dinner.

Over the Christmas period, it could be difficult to try and remain sober throughout the celebrations and can be a challenging time for those who

Alcohol can have different effects on people. Most of the time, people’s behaviour will change slightly, but for others, alcohol can have serious implications on

During an alcohol detox, it is especially criticial to stay on top of your diet and to have a well-balanced, nutritious diet which keeps you

When someone undertakes an alcohol detox at home, there are several steps which they should take before the detox. It is a critical stage for